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Weight loss continues
Sep. 21st, 2012 06:58 amSlowly, and with wiggles in the chart, but they're only wiggles.
Those wiggles only go up (down?) to a couple of weeks ago, but the principle remains the same - some wiggles and blips, but overall downwards, so if I have a good meal out and wiggle upwards, it doesn't matter, nothing to feel guilty and stressed about, it's just another wiggle.
Latest wiggle went down to three and a half stone lost since I started. OK, so quite possibly that's just a wiggle downwards and tomorrow I'll be just above that arbitrary marker again, but I'm still pleased about it.
Those wiggles only go up (down?) to a couple of weeks ago, but the principle remains the same - some wiggles and blips, but overall downwards, so if I have a good meal out and wiggle upwards, it doesn't matter, nothing to feel guilty and stressed about, it's just another wiggle.
Latest wiggle went down to three and a half stone lost since I started. OK, so quite possibly that's just a wiggle downwards and tomorrow I'll be just above that arbitrary marker again, but I'm still pleased about it.